Hormone support for women in perimenopause and menopause.  Free tools, real guidance, and a path to feeling like you again.

The Wellness Circle (FREE Community)

This is your first step toward hormonal balance and empowered midlife wellness! The Wellness Circle is our FREE community where you'll get a taste of functional medicine support without any commitment. 

What You Get:

  • Masterclasses (live or recorded) on hormone health, gut healing, metabolism & more

  • Weekly Q&A sessions with Dr. Cathy

  • Downloadable wellness tools: checklists, symptom trackers, guides

  • Access to our private support community for connection and encouragement

  • Member access to our professional-grade supplement store

  • Intro-level discounts on select supplement bundles

This is perfect for women in perimenopause or menopause who are just starting their healing journey and want trusted guidance without pressure. You don't have to do this alone anymore.

The Wellness Circle is Your New Home.

Find the Right Level of Support for Your Wellness Journey

If you're ready to move beyond education and into action, The Wellness Accelerator is where things shift. This group coaching experience provides deeper support, structured protocols, and step-by-step guidance.  

What You Get:

  • Everything from the Wellness Circle

  • Monthly live group coaching sessions with Dr. Cathy

  • Targeted symptom-based protocols (weight loss, fatigue, inflammation, gut health & more)

  • Mini assessments and tracking tools to measure progress

  • Functional medicine education designed for real-life application

  • Preferred pricing on professional-grade supplements

  • Member-only discounts on foundational lab testing panels

This is perfect for women who are ready to follow a structured plan and start seeing real results with consistent expert support. This is for the woman who's ready to stop guessing and start healing. Learn more about our paid membership and join here.

No contracts - cancel anytime

This membership is for women who are ready for true personalization. You'll receive monthly 1:1 consults, custom plans, and expert functional medicine care to support deeper healing. 

What You Get:

  • Everything included in the Wellness Accelerator

  • Monthly private 1:1 consults with Dr. Cathy or a clinical team member

  • Personalized protocol refinement based on symptoms, goals, and progress

  • Functional lab test review and interpretation (when submitted)

  • Individualized supplement guidance with exclusive access to our private store

  • 15–20% off professional-grade supplements

  • Member-only discounts on advanced lab testing packages

This is perfect for women who want high-touch, custom support without committing to the full intensive program just yet. If you want personalized direction without doing it alone, this is your path. Learn more about this paid membership and join here.

No contracts - cancel anytime

Join The Wellness Circle

This is perfect for women in perimenopause or menopause who are just starting their healing journey and want trusted guidance without pressure. You don't have to do this alone anymore. The Wellness Circle is your new home. Click below to join .