Hormone support for women in perimenopause and menopause.  Free tools, real guidance, and a path to feeling like you again.

The Wellness Circle (FREE Community)

This is your first step toward hormonal balance and empowered midlife wellness! The Wellness Circle is our FREE community where you'll get a taste of functional medicine support without any commitment. 

What You Get:

  • Masterclasses (live or recorded) on hormone health, gut healing, metabolism & more

  • Weekly Q&A sessions with Dr. Cathy

  • Downloadable wellness tools: checklists, symptom trackers, guides

  • Access to our private support community for connection and encouragement

  • Member access to our professional-grade supplement store

  • Intro-level discounts on select supplement bundles

This is perfect for women in perimenopause or menopause who are just starting their healing journey and want trusted guidance without pressure. You don't have to do this alone anymore.

The Wellness Circle is Your New Home.

Find the Right Level of Support for Your Wellness Journey

Join The Wellness Circle

This is perfect for women in perimenopause or menopause who are just starting their healing journey and want trusted guidance without pressure. You don't have to do this alone anymore. The Wellness Circle is your new home. Click below to join .