The 3 Phases of Care
1. Discover
During the discovery phase, we conduct a thorough analysis of your overall health from head to toe, along with specialized laboratory testing. We meticulously explore biochemical patterns and environmental factors to uncover potential contributors to symptoms like mood swings, fatigue, and joint pain.
2. Heal
Through personalized wellness plans tailored to your specific needs, we aim to balance your hormones and restore optimal function. Our integrative approach combines evidence-based interventions, including nutrition, supplementation, lifestyle modifications, and targeted therapies, to address hormonal imbalances and alleviate symptoms like mood swings, to fast-track your healing journey.
3. Thrive
Being healthy involves hormonal balance and the ability to cope with life's challenges. During the thriving stage of treatment, you learn to maintain well-being despite the demands of family, work, and other commitments. When your hormones are balanced, you can engage with life more energetically, vibrantly, and compassionately.
What You Can Expect On Your Healing Journey With Us
Balance and Heal the Gut:
Restore gut health naturally with personalized nutrition and targeted therapies
Identify Inflammatory Triggers and Reduce Inflammation:
Pinpoint unique triggers and reduce inflammation for better health and well-being.
Individualized Meal Plan:
Achieve harmony and lifelong balance through real foods.
Individualized Supplement Plan:
Alleviate discomfort and accelerate healing using medical grade supplements.
Reduce Toxic Overload:
Take charge and break free from toxic overload.
Restorative Sleep:
Stabilize sleep pattern for enhanced overall well-being.
Stress Management and Mental Sharpness:
Enjoy calmness, clarity and concentration to conquer your daily tasks.
Balance Hormones:
Embrace a dynamic, fulfilling life brimming with vitality and well-being.
"True healing begins when we shift our focus from treating symptoms to understanding and addressing the underlying causes of illness."
- Dr. Cathy Swain-Jones
Our Signature Program:
✨The BioSync Reset Protocol✨
Designed to reset your body, restore your energy, and help you feel like yourself again—naturally and with renewed vitality.
"Guided"
Health Discovery
We begin by identifying the underlying imbalances contributing to your symptoms. Through in-depth intake, health history, and advanced functional testing, we uncover the root causes—so healing can begin with clarity and confidence.
Integrative Lifestyle & Hormone Reset
This phase focuses on natural methods to restore hormone balance and reduce daily stress triggers. From nutrition and movement to sleep and mindset, we’ll create sustainable shifts that help you feel energized, grounded, and in control.
Optimization Through Targeted Nutrition & Supplementation
Using lab data and your health profile, we design a fully customized nutrition and supplement plan to reduce inflammation, balance hormones, and support your body’s natural healing. This phase also promotes weight stability and improved metabolism.
Whole-Body Harmony & Long-Term Wellness
The final phase brings everything into alignment—syncing your body’s systems, gut health, and hormone balance to support lasting healing and resilience. You’ll receive expert guidance, personalized coaching, and steady accountability to help you sustain your progress, build confidence, and thrive with consistency.
What You Can Expect in:
✨The BioSync Reset Protocol✨
This protocol is the foundation of my transformational wellness program, built on decades of experience and designed to help you reclaim your health—naturally and with lasting impact.
In-Depth Questionnaire
(1) 60-minute Initial Consult
(2) Advanced Labs
(1) 45-minute Review of Findings (after the return of labs)
(8) 30-minute Visits with Dr Cathy Jones MD
Individualized Meal Plan
Individualized Supplement Protocol
Bi-Weekly Coaching Clinic
(group online meeting)
Bonus Perks
20% off Supplements
20% off Additional Labs (if needed)
Coaching App + Tracker
HIPAA-Compliant Texting (during office hours)
PDF Info Guide (per condition)
Don't wait – the journey to your vibrant health and optimal wellness begins now.
Step into your best life with The BioSync Reset Protocol Program.
Getting Started is Simple
Book Your Free 30 min BioSync Reset Clarity Call
Decide if our clinic
is right for you
Look forward to
better health resilience
If you feel like you don’t have the resources to commit to your health right now, just think how much worse it could get. Avoid the burnout and depletion that poor health could cost you over time.
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a personalized, patient-centered approach to healthcare that focuses on identifying and addressing the root causes of illness or imbalance in the body. It considers the complex interactions between genetics, environment, and lifestyle factors to optimize health and prevent disease.
How is Functional Medicine Different from Conventional Medicine?
Unlike conventional medicine, which often treats symptoms with medications or surgeries, functional medicine seeks to understand and address the underlying factors contributing to health issues. It emphasizes a holistic approach, aiming to promote wellness rather than just managing disease.
What Conditions Can Functional Medicine Address?
Functional medicine can address a wide range of acute and chronic health conditions, including digestive disorders, hormonal imbalances, autoimmune diseases, metabolic issues, chronic fatigue, and more. It's particularly effective for conditions with complex underlying causes.
Do you accept women from other states?
Yes! We accept ladies from all 50 states.
Do you provide virtual or telehealth appointments?
All appointments are virtual telehealth.
What Can I Expect During a Functional Medicine Consultation?
During a functional medicine consultation, you can expect a comprehensive assessment of your health history, symptoms, lifestyle factors, and environmental influences. Your practitioner will work with you to develop a personalized treatment plan focused on addressing the root causes of your health concerns.
What Treatment Modalities Does Functional Medicine Use?
Functional medicine incorporates a variety of treatment modalities, including nutritional therapy, lifestyle modifications, stress management techniques, targeted supplementation, detoxification protocols, and mind-body therapies. The approach is highly individualized based on each patient's unique needs.
How Long Does it Take to See Results with Functional Medicine?
The timeline for seeing results with functional medicine varies depending on the complexity of your health issues, your adherence to the wellness plan, and other factors. While some patients experience improvements in symptoms relatively quickly, achieving long-term wellness often requires ongoing commitment and patience.
Do you accept insurance?
To provide each client with the time and attention necessary to treat in an integrative manner, we cannot accept insurance. We may be able to take HSA or FSA payments depending on the provider. Please confirm with the office beforehand. We will provide documentation of your visit that you may be able to submit to your insurance carrier
Do you provide financial assistance?
Yes! To learn more about this incredible service, book a consultation call.